BBC – The Truth About Getting Fit At Home’ 

2006 European 800m Bronze

Career races – coming soon


Independent article mid-2006 season about my career to date and training set up

Telegraph article about drug testing – as a show of solidarity for a former teammate who had missed 3 tests and was being branded a cheat, I confessed (without needing to) that I had also missed two in order to highlight how strict the system is and how is it possible to fall foul of it without playing foul.

Scouting Report by Steve Cram for the Guardian following my successful 2006 season

UKAthletics Blog about training in Kenya

Athletics Weekly article on my experiences as an athlete

Article about the Community Interest Company I set up and run

Social media

@gracefullrunning instagram feed